Meditation Tips :
Definitely, it is not possible to Keep Your Concentration even for few seconds. Simple Examples of Meditation Tips can do Wonders.
The Power Of Meditation
I just came to Railway Station and there is an announcement that my train has just arrived on platform No 3. Now I am on Platform No 1, there are a ton of people on the Station but I have to get into my train so I look nowhere and just run the quickest route to catch the train no matter who is coming in between, no matter what is happening around me, I don’t care for anything but my only aim is to Catch the Train and with this concentration I am inside the train within minutes. This is the Power Of Meditation and this can be done for any task say, for instance, I am a Peaceful Soul.
Still, How Can I Say that I am a Peaceful Soul When Every minute I am always fighting with my Colleagues, Friends, brothers, sisters and every other person.
This cannot be done in a single day as we have completely forgotten that the true nature of Soul is Peace. But we have to make the habit by saying daily in the morning and evening “I am a Peaceful Soul” initially and later as time passes to make a habit of remembering every 4 hrs. And later every 2 hrs. and then every hour. After 6 months you will definitely accept that I am a peaceful soul. Enjoy the fantastic Feeling and this will definitely cleanse your whole mind which is just become so harsh and stub burn.