The Journey Of Healing The Pain Starts With Yourself

Pain – Let’s Move A Step Ahead how to heal the Emotional Pain

I look at my self the situations, behaviours lot of things have happened and they are there in the memories and somewhere it still hurts the wound and I experience a lot of Pain. The Pian is still there and I am waiting for someone or time to heal the wound unaware that I have the power to heal myself. Past is past, mistakes I have done is passed, mistakes that others have done to me is also passed, it’s over. Every time I think of it again over I am deepening the wound. I Accept the situation, the people, and with my behaviour of accepting, I start healing myself with the firm resolve that the past will never come to me again, it’s a new moment a new choice a new creation. I am on the journey of healing if I ever think of the past again I will be deepening the wound which I began healing.

Today I promised myself the past is over, even if the thought comes again I will stop it then and there its past, it’s over. I will not let it stay on my mind and create more pain for me. I have begun the process of loving and healing myself.

Past Incidents are Triggers which we used to create thoughts now. We always have a choice how much pain we can take and for how long. Never be harsh or critical with yourself or compare with others. Accept and love is the first step of healing

Do not leave Emotional wounds to be healed with time. We become weaker and vulnerable to more wounds. Resolve the issue and heal the Pain

Pain – Everything You Always Wanted To Know About It.

How To Get Rid Of Emotional Pain 

Let me take this moment to look at myself my personality, my habits, my nature many of which are causing me pain they are uncomfortable. I am aware they are uncomfortable let me now look at myself and change the way I think about it. I always take the blame on others, it’s become my habit I cannot change it and as I did this I was writing for myself a destiny of pain. Let me lovingly change the way I think it’s my nature, my habit however tough however difficult to change but it’s possible because its mine. I may not be able to change other people, I cannot change the way others think, speak and behave but the way I think, feel, speak and behave its mine, my creation and anything that’s mine I have a choice and is in my control. Let’s take anyone habit today just one and decide just for one day this is the way my day will be. A day where I will be peaceful, calm, and in control, Loveful and caring to everyone I meet. I am just choosing a new way of living which will require me to be aware, alert because I am driving a new way today

Our every thought and action is our creation. Situations come to us from outside, but the responses are completely our choices.

People may cheat, betray trouble me but the emotions I create are my responsibilities. I create my emotional wounds and I need to heal myself.

If I say I cannot change my habits, then I am giving myself a negative affirmation and writing a destiny of pain.

Karma The Real Deciding Factor For Our Lives

What Is Karma                

We have seen that when a bad person or a person who has always spread hatred and always tried to hurt people due to his words and actions when he dies, people say that God has punished him for his deeds. Similarly, when a good person who has always helped others and spread happiness dies then we say that God always takes the people who love him. But in both the cases, the family of the dead person suffers and is in pain.

Here there are three points to be checked

a)   God Never punishes the Bad Person because the death of the person is decided by the soul which is there with the family for the time, as the soul may stay for 1yr or 10yrs or 100 yrs. if the karmic accounts are cleared then the soul leaves the body. So there is no interference of God here.

b)  In the Same way, God cannot differentiate a person by his goodness or badness. So we cannot say that God does not love a person and because of this, he has taken him. It is always the Karmic Accounts or the Souls Actions performed during the period will make his journey.

c)    The Third Point is the families of both the Persons suffer because it is not the factor of Good or Bad Person but the accounts of the Families which whom the actions or the karma is done is finished and so the body leaves.

 We also see that so many people in this world who have been in coma, for years together don’t leave the body they are no use to anybody but still, they survive because the Karma has not finished. As the Karmic Accounts with the Families are over the body leaves the Soul. 

Superstition Is Still Relevant Today – Let’s Explore


Once I met a person who was very superstitious, whatever he eats it should be according to time and place, the dress he wears was specific colours and on specific days if I go wrong in any way I have a fear that something will happen now, I try to come out of this but I am not comfortable and I keep on thinking that I had done something wrong and now something will happen to me. This is Blind Superstition

The Definition of Superstition is better explained by If I wear a yellow dress and go for a meeting then I will do great, if I go this route then things are fine for me. Even today when a cat crosses before you no matter how much important your work is you don’t go to work. If I sign with this pen then my exams are great and there are a hell lot of other things where people are not confident with themselves for their work but strongly believe the Superstition

Why this is happening and How to Come Out Of Superstition

The point here is we are more focused on the outer things for our work and because of this we are very weak within and our confidence level is very low, hence we find different ways like this and say it’s because of this only the work was done.

We have to think that whatever work we do is a result of our karmic accounts says a man is wealthy from his childhood but another person is a beggar and how much hard he tries to get money never comes to him because his karmic accounts (the Deeds or actions) performed does not let him accumulate wealth.

So My Point here is that the thoughts are the real creators of our destiny. The pure and positive thoughts create pure and positive vibrations and then they result in the actions and which intern make a karmic account and these accounts make him feel happy.

Food Creates Emotions – Emotions Create Personality

    • Food Creates Emotions

    • Today, as we have seen in the entire world people, are running a mad race to gain wealth, money has become the first priority for everyone and relations have just disappeared. Why money is becoming powerful. One of the Reasons being the Food what we eat, the food creates emotions.
    • Let’s Explore there are three ways where we get food broadly speaking.

      Low Energy Food

  •  Many people today have hectic lives there is no time for them to eat food. After whole days hard work when they come home there is nothing left in them to prepare a meal for themselves. They order a meal from hotel and restaurant. As the Food that is prepared in Hotels and other places is with the intention of earning more money, the more they serve the more money they get, all the vibrations are of earning money are mixed in the food. As we consume this food we become the same that is the love for earning more money increases.This food may be tasty but its low in energy

    Energy Food for Kids

  • The food which is prepared in the house by our mother may not be delicious as that of a hotel but she prepares the food with the energy of love for the children and the same energy is got by the children, the vibrations or feelings play a vital role in making ourselves.It’s the best food for the kids

    What is the best food for energy

  •  The Food which is prepared in Temples, Mosques, Churches and other religious places is prepared by remembering God and with purity. The whole religious environment is powerful place as all the emotions are positive. The Food is also very pure and when we are leaving the religious place generally they give some food which we take home and we also give to people in between. This is supposed to be most Energy Food available as it is full of purity, happiness.
  • Finally, I want to say that if we can prepare food at home similar to that prepared in religious places then the love and relations become our first priority and money will become the last priority.

Depression – Causes & Cure of Depression

What Is Depression

We all think that every second of our life should pass through happiness and in order to achieve this we do every possible thing, but sometimes we have a feeling of emptiness and we think that nothing is left in my life. The feeling of loneliness is a part of depression.

What causes Depression.

According to a study made by psychologists, depression is caused by some hurt or pain which is outside meaning somebody has done very wrong with you and you feel depressed. Somebody has asked a young lady what causes depression she said it’s my mother in law. Every Depressed person feels that something from outside say words, actions, irritation, hurt is causing me depression.

But the actual reason is depression is nothing outside it is always inside and the main cause is our thoughts and feelings, we create negative thoughts and the whole negativeness sucks our energy, in the case of depression the negativeness is there for most of the time.

Now it’s difficult for anyone to come out of depression as the negativeness is totally fenced him. Let it any kind of depression the chemical imbalance or for that matter, any type depression is an inability to experience everyday happiness.

How To Cure Depression

It is very difficult to come out we have to take medication and also do meditation and yoga to get relief, Awareness is one important fact once we get a negative thought we should address it and if positive we have to. I mean to say that we have to look at each and every thought and try to register the –ve thought whenever a thought comes try to know the root cause.

Once we are able to know the cause then its half work was done we should replace the thought. We should say to you “I am not this body and the pain is to the body and not to the soul” This thought awareness clears from the attachment and most of the problems are solved but on regular basis, we have to inculcate the thoughts of a pure and powerful soul.

Organ Donation – The Biggest Help for the Mankind

Organ Donation Facts

In India every year 5 Lakh people die because of unavailability of organs. Two Lakh people die because of Liver diseases, ten lakh people go blind because of unavailability of eyes and the figures go on and on every year. The other side only 0.26% people per million donate organs. This means in 10lakh people not even 1 person is donating. People are living under illusion and fear that if I donate am I doing something wrong am I doing wrong karma, I don’t know what to do? These are the organ Donation facts.

Organ Donation

Why are People not coming forward to donate Organs? As we all know that in this life we have acquired many things like degrees, lands, bank balance and we fear that we may lose this at any time, but on the other side we have the deepest attachment towards the body. Even a Single scratch to any part of the body we rush to the doctor and take necessary precautions and medication.

This attachment is the deepest of all the attachment and even after the death (which is the biggest fear) we don’t want to give any part of the body to others.

There is lack of awareness of Knowledge that I am not the body but the soul which is a form of energy which is inside and which gives instructions to the body and the body is just a dead organ without the soul. This fact is known to everybody but still, the attachment of the body is not permitting people to come forward to donate organs.

What is Organ Donation?

I feel that if we donate a single organ (say eye) to anybody who desperately in need of it, we should donate and live twice after our death. Eye Donation is supposed to be the most useful and helpful donation, We get a lot of blessings from the parents of that family and these blessings help the soul to gain more power to clear some of the deeds. As we are dead there is no use of the Eyes, so if I donate it will be useful to others and we also get blessings.


Depression – Everything You Need To Know About it – Small Guide

Is depression a Disease

In today’s world, we can hardly see a person who is not depressed and people blame others for their depression. What is depression? Is it just a feeling or Is depression a disease.

What is depression?

Depression can be defined as the inability to experience happiness when others are enjoying it is a trigger to depression and this depression if not treated can lead to the suicidal tendency.

What is Situational Depression?

In spirituality, we have already said happiness is the integral part of the soul we should experience happiness from within and not from the material world. But today anxiety, tension, and anger have become a part of life and if this continues for a long time then the feeling of happiness which is within us is totally replaced by anger and anxiety. We have to come out of this and experience happiness.

How Common is depression

There is a difference between sadness and depression. Sadness is just for a short period and within next day we will be alright whereas depression is for longer period sometimes it may be for years. The mind is totally lost its power to get out from depression.

What is a depression in Psychology?

In psychology, depression is said to be a chemical imbalance which takes place in the brain. The Chemicals are hardly present to take the load and the person gets depressed. The Doctor generally gives tablets and this fills the chemical imbalance but it takes a long time to cover the imbalance.

What is mild depression?

Now in spirituality, we say that our thoughts and feelings create our destiny, the pure thoughts create purity in us, the feeling of happiness which has lost should be inculcated within us to make up the chemical imbalance.

It’s difficult to create happiness but as we know that we have some habits with which we can be happy, some stimulus which makes us happy. Try to find various stimuli which make us happy and also create happiness which is lost under the last layer. Just pin it every day so that you come to know about happiness and experience it. Slowly this habit turns the depression out and we will try to carry out our day to day activities as others do.


This Is Why Parent Child Relationship Is So Famous! – A Small Guide

As we have earlier that in Parent-Child relationship the child is the heart of the parent. The Parent irrespective of the pains outside does not want her child to get into pain or hurt. The love for the child cannot vanish under any circumstances, it’s a pure love and no amount of time can make it dry.

But now the child has grown up and now he sees a big wide world outside and wants to go out and venture his interest, he wants to go out and look for a job, the mother thinks she has been ignored know but the love is always there. She thinks that her child does not want me, he doesn’t listen to me, and he has his own choice.

As We all know that we are the children of God and whatever the deeds we have done in our day-to-day activities we accept in front of GOD before we sleep and we definitely hope that he will forgive and enhance our strength.

As far as Mother is concerned she has to do the same thing here as the child does mistakes and thinks differently he should be forgiven by the mother no matter if she gets ignored or hurt. This is the real mother and this is the love of the mother.

Any Circumstance where the child experiences that he has not been taken care, or he has not been loved totally will make the child fear of telling anything to the mother. If he has failed in the exam the child has the greatest fear to tell his mother because he doesn’t expect that the mother will take it easy and because of this heavy fear some of the children take the extreme step to suicide. They don’t have the courage to face the mother. It may also be because the mother has very high expectations from his child and now he has failed these thinks bother and inculcate fear in the child and he can’t sustain.

Parent and Child

The mother should be a powerhouse for her children whenever she thinks that the child is becoming low or in fear, she should never scold. She should accept the child in any situation, this is the real mother but should also guide him whenever he is wrong. The Powerhouse when it comes near the battery charging is done automatically. Here mother is the powerhouse of Love and when her love is poured on the child he not only recovers from the trauma but also gets enough strength to take care of himself.

Understand Parenting Before You Regret – A Small Guide On Parenting

What is Parenting

Let’s begin again by searching the relationship in a different land and with a different journey in life, we will begin with a very beautiful relationship which is pure, eternal The parent and the Child relationship and which is known as Parenting

This relationship is perhaps the purest form of relation from years, but in today’s life Parenting has also been affected by our day to day life. So It becomes utmost important for us to know the fact today any relation gets broken within minutes.

Parenting starts when the soul just enters the womb when it is 4 months old and it is also affected by the surroundings, remembers physically he is just 4 months but the soul has travelled years together and no one can predict this.

The Soul has already gathered a lot of qualities from the past so we should be very careful how we should always give him pure and peaceful thoughts when it is in the womb itself. We should never think that he should just 4 months and how come it affects him but the soul does not have any age. It can take emotions irrespectively and whatever emotions we give it will receive.

As the Child grows to say around 2yrs his mind is developed up to 75% and by the age of 4, he is completely developed.

Parenting Styles

I remember in my childhood when we get hurt by a table which comes in between we hit the table to make the child happy. This is one of the Most adopted Parenting Styles, this means that it is the fault of the table and this is a very wrong belief system as we are saying that the hurt is got by outside world like the table, similarly this belief system is rooted from here itself and when we get hurt anytime we pinpoint the outside world for it and forget that we are the first cause of it.

Parenting With an Attachment.

So Parenting is a challenging job for all of us always look up to a child with an eye of a soul and this will make us feel detached from the vices like attachment.

Some say that how to get detached from the child, for example, the child gets hurt, immediately we rush to the hospital and do all sorts of medication, this is an attachment which is good but we should not become emotional and give negative energy to the child, this is important. Parenting with Attachment gives pain and hurt so be careful and the Hurt will cut down the energy.

Refreshing song

The Truth About Happiness Is About To Be Revealed


In our day to day life, there are a lot of dreams which are related to ourselves, families, children and carrier we try to achieve these dreams, every achievement gives us satisfaction and a feeling of happiness, As we go ahead in life there is a feeling that the happiness or satisfaction is reduced. Happiness has just come and then vanished and again I started Searching for happiness.

What Is Happiness

Let’s go another step and find what is happening, where can I get happiness, Can I get back the happiness, how can I be happy, can I know what words or feelings make me happy. Happiness is something which comes from outside or from any other relation or from any other achievement or it is within me.

I know how I get sad, I know how I get disturbed, and I also know which words bring stress and anger to me. But when I think of happiness it just comes and goes, what are the things which are related to happiness.

Pursuit Of Happiness

When we check our whole day is just a sequence of situations, some people talk in favor of me and some not so my happiness is determined by the situations and the people around me. But as time passed the percentage of happiness gone down and percentage of sadness has gone up. At the age of 35 excellent salary package, a good duplex house, 2 separate cars for both of us, children are doing good what more is required? Still, I feel that there is a void and I started thinking where is my happiness. Look for it where is actually available.

Happiness Definition 

But the point here is Situations are coming so fast that there is not time to think of happiness. I have to take the children to school, I have to make breakfast, take children’s tiffin’s, husbands lunch and for all this, I need to be physically fit otherwise It is difficult for me to do all these things at such a fast pace. We are more prone to our physical health and just ignored the emotional health. Physical health and Emotional health is a complete health package, we need to be emotionally fit to carry out the journey of life

one generation back my father never jogged, he never had to drink mineral water, he never had a separate diet, he never went to the gym but I am doing all these things because I had not taken care of my emotional health and we have chosen stress, anger as part of my life.

Is Relationship Still Relevant? Lets Explore

What is a Relationship?

A Relationship is defined as the exchange of energies but not words between people, energies travel faster than words and the work has already done by them but as we see words and actions in front of us we say that he is a good person because he talks nicely and politely and we can build a good relation.

What is a good Relationship?

A Mother and the Son is said to be the purest and good Relationship as in any circumstance mother cannot think negative for his child when he is a child or grown up. The energy is always positive for a child. We just can’t see any trace of negativity here.

Building a New Relationship

When it comes to building the new Relationship we have to be very much clear about our thoughts and should always speak the truth and abide by it. We should see a person as another soul and not a friend or boss. If in such a case it would be very easy to build relations because both of us in equal platforms means both of us are souls and there is no gap he is big and I am small, he has big house I have small house etc

Trust in relationship

Trust is the utmost factor in a Relationship and it the root of relation, we should trust a person without a single trace of doubt this will help the other person greatly and would like to be with you all the time.

Why are the Relationships Broken? 

In today’s life what has happened are we get angry easily and there is bitterness in any Relationship. Let’s try and figure out the relationships which are very important to us as the entire life revolves through various relations say it Blood Relation or relations outside like friends, why there is bitterness in relationship what has happened today. Whenever we think that we should build good relations with everyone we always get into trouble.

As we all know that today’s world hectic and right from we get up till night when we go to bed there are innumerable challenges and people around us and everybody is in a state of stress. These factors take a toll on any relationship and the relations don’t last long. Ending a Relation is very easy as it does not require anything just a small word that you are fit for nothing and that’s it.

How to be in Relationship

This is challenging in today’s environment take any relation and everybody requires respect, peace, appreciation, care, happiness.

Relationship is always linked with getting people always think what I got in this relation but we have to think what I should give in this relation to make it stronger. It is always giving which build relationships give love, peace, happiness and care and you enjoy the same because whatever you give you get it first and then the other person gets. The energy flows from you so you always want to give love, peace, happiness.

How to be in Relationship

Mothers say that we are thinking all positive thoughts for the child and love our baby but still why is he like this , a mother can never think negative for her child when it is in the womb, grown up and even when he older.

It is because the mothers today are loaded heavily with stress outside, inside and also with the boss if they are working and husbands and whoever comes in the relation. The whole lot of stress is passed on to the child when it is in the womb.

Every thought created by mother effects the child we may take lot of care from outside but when it comes to thought level they are passed faster than the words.

A relationship is defined as exchange of energy. When a baby is coming in our house it already has a relation that’s the reason it is coming again to clear its previous debts if any.

So when the baby is coming we should welcome him/her and always be in good mood, not only  the mother but the entire house should always give positive energy, so that the baby is emotionally strong.

The Story Behind This Life Will Haunt You Forever!

How Is Life

Last Week I met a person who was telling me that he with his family (mother, father, Wife and 5 yr. old son) were going to a Satang (Place where Scared Knowledge and Education) is organised and we all were happy on that day and suddenly the driver lost control and my wife, mother, and child expired and father and me had serious injuries. Life always gives us the opposite when we think of doing something good

Life is a Series of Events Just as a Film Scene by Scene

I came back home and thrown away all the photos of the sacred people and literally stampeded the photos with my foot. What I thought and what has happened to me, Why God has done to me like this, why God is so cruel to me. Everything that is happening is because of the will of God.

What Is Life All About

Let’s think for one minute that all this has happened because of God and the whole world is running because of him why God even if we think that it’s because of any person the world is running like this. Will somebody write there will be an earthquake and everybody in this area will be finished? So if the Almighty writes the destiny of all the individuals he will write it perfectly. Life is all about trying to live a life on terms defined by the Almighty, Life is all about remembering the Almighty.

Even as a father if we were asked to write the destiny of our child we just write it should be perfect, he should get the best education, he should get the best job, best family, and best luxury. So if people think that the destiny is written by God then he will definitely write the best destiny and equal destiny for everybody.

Best Quotes Of Life

But today nobody is perfect and nobody is equal. There is one more saying from the past that “whatever good I have done I will get it and whatever bad we have done we will get it”

So the Balance Sheet of Life is written by ourselves and not by God.

The Karma (The Deeds) what we do in our everyday life comes in front of us and it’s our destiny. No Power in this universe can change the Deeds what you have done (Good or bad), you will definitely experience that. Even God doesn’t come in between the Karma because if he helps one he should help all.

So the Universal Law is “Whatever we do comes back to us” in the form of Destiny. We have to settle our Karmic Accounts nobody can escape from it.

And now the answer is because the person who has lost his wife, child, mother in the accident has cleared his account as he has done a lot of bad things when he came to this world or even before coming to this world.

Like this, the accounts are settled and the souls which settle all the accounts moves forward and later merges with the almighty.


Anger Management – If You Can Give Something To The World Give Up Anger

Anger Management

We hear from our parents, teachers, and elders that you should control your anger but no one said that how to control it. Anger just rushes out of us and we don’t even know. There is just no time at that time and later we think that we think about it till then the anger has done its work by damaging the cells and raising the blood pressure. Anger Management is Vast Subject but we can Control our Anger as it is created by us only and not the other person. If we know this real truth and abide by it we will definitely control Anger.

Types Of Anger 

Here we have to think that the anger newer comes all of a sudden; the initial stage of anger is the irritation. We see many people doing many things near us which we don’t like but it’s their own choice we can’t force anyone to do as we like.

Ex when people have a habit of talking in the middle when we are talking to someone. This is the first sign of irritation. We have to tell that this is irritating me I would be grateful if you can avoid this.

Not only this there may be many things by which we irritated, we just have to tell them but we don’t tell this is the major problem and the irritation is left inside.

The Second Stage comes when we get Frustrated because we have not told anybody regarding irritation and we feel helpless at least at this stage we should tell that I am getting disturbed by your behavior. If you can avoid this it would be great.

The Third Stage comes when Frustration has gone and we have piled a ton of hurt and pain inside and a small thing comes in between the two people a large explosion (Anger) comes out. Other people who are around you also blame you because it’s just a small word and he got so angry this is not fair.

The Last Stage of Comes when the pain and Anger had been there for a long time and there is no choice for the person left to talk about it and it turns to the last stage and this is called “HATE”.

I Hate this person and will not talk to him for rest of my life; I just hate this person for whatever he does.

Irritation is the first stage and Hate is the Last Stage. Irritation should be cleared then and there so that there is minimal loss of energy.

Message To The World On Anger

I request the whole world that if you want to give something to the world before you leave this world is “GIVE UP YOUR ANGER” and you have done a great contribution to the whole world.


Master The Control Over Anger And Live Up To 100 yrs

What Causes Anger?

Today many situations come in and a way that there is no choice for me but to get angry means anybody would have got anger. What Causes Anger? This is a deeply rooted belief system that I have no choice but to get angry, but the real fact is right from childhood in schools, colleges and parents no one has said that “ I have a choice” which means I can create my thoughts and feelings according to my choice. Similarly, I have a choice that I Will not get angry Today

Why Do We Get Angry?

I said to my driver to come at 9:00 Am Tomorrow as I had a Board Meeting, but the driver came at 09:30 Am and I was very angry? How can I say it’s ok because the meeting has already started? The point here is if we get angry before the Board Meeting how will you attend the meeting and second thing is you want to scold driver who is driving your car.

Anger is used as Motivator, Judgemental Anger

If I get angry at the driver and say that you will be removed anytime if you get late from now, and he will definitely come on time every day. Yes because he has the fear of removal. Here Anger is used to motivate people to get their work done.

Anger Management Therapy

One Simple thing when we get angry is I should know what are the basic causes of my Anger may be my belief Systems, Ego, people not accepting me etc. I always have a choice sometimes, when we are in good mood and somebody criticises or say negative comment on me, that time I don’t care I have a choice to be in good mood.Similarly, I have a choice to be in good mood all the time irrespective of whatever is happening around me.


Anger Addiction Is The Most Trending Thing Now? Let’s Explore

Anger Addiction

Today we have seen in all the verticals of life people use Anger just like a software tool to get the work done.

I called up cable operator and said “My TV is not working” he did not listen then I went to cable office and just shouted at him “You can’t-do simple work, You are fit for nothing, For what you all are taking the salaries, who is your MD, I Went inside the MD Room and also had some heated arguments with him and just look at it my Cable TV Problem got Fixed.I thought now I can use this Formula Everywhere. This is the Sign of Anger Addiction.

What is the reason for being Angry

I shouted at the Carpenter who came late for work at my home and was not doing his job properly and shouted at him, he got afraid the result was the work was done.

I Shouted at my Wife you don’t know what I am waiting for, you don’t know simple things, get me coffee and immediately Coffee was there.

Look everybody is in my Control, I am Great, Everybody is Scared of me.This is One of the reasons for being Angry

I started making heated arguments with my colleague in front of my superiors and look the things were done. I shouted at my Son or not coming First in Class and he was afraid and studied hard and got first in class and look things were done. Slowly Anger has become my nature, whenever I was silent people used to say “ I think today something happened to him”, Today he is not well, maybe today he did not have his breakfast I used to get such comments.

The Questions Comes if things are getting done in minutes why not is Angry?

Anger Disorder Symptoms – What Happens When we get Angry

When we are angry we are heated outside but internally we are becoming weak. The power of Soul to take any challenge is lost, I mean Soul becomes Weak. How many Times we get angry we become weak within so many times and our Blood Pressure takes a Toll if keeps on Fluctuating, We may welcome many diseases which are unknown so far. These are Anger Disorder Symptoms.

How To Deal With Anger And Frustration

The Main Point is When We become Weak From inside the power to gain control over others will be difficult. Initially, when I had the power I had done effortlessly, now I need to take care of myself first and because of my nature of getting Angry and everybody should listen to me I would find very difficult to control them outside I need more power now but I don’t have the power within. I feel helpless.

Reaction to Any Situation is Easy But remaining Quiet within is difficult.


Here’s What No One Tells You About Hurt – A Small Guide On Hurt

How to escape from getting hurt

There are several times in our daily life when we get hurt every now and then. We get hurt when we are ignored, we get hurt when someone says that you are fit for nothing you can’t do simple work and sometimes when we are idle also we start thinking about the past and create a lot of hurt.  Remember there is no escape from getting hurt.

What is hurt?

Hurt is an Emotional Disturbance created by us by taking the stimulus of the other person. I mean no one can hurt you without your permission. You create hurt for yourself by taking the stimulus (help) of words said by others we say because he said this way I got hurt, because of this I got hurt.


What to do When We are hurt?

I am deeply hurt by his comments, I can’t take this anymore, and how could he say something like this to me. I did everything for him and this is the way he should respond.

Now we keep on thinking and getting more hurt.

The Question comes

How Long I want to be in Hurt for one hour, one day, two days, one month or year and who is getting benefitted when we get hurt? We have to understand that Hurt just crumbles you into pieces it increases your blood pressure and welcomes many diseases. So the answer for this is we cannot afford getting hurt.

Why Do We Get Hurt?

Man has become so weak that he just breaks down for anything he doesn’t have to courage to take a single word against him because the soul has completely lost the power to withstand.

How to Empower the Soul?

The Integral part of the soul is happiness, purity, peace but we have totally forgotten this. In order to regain the lost power, we have to pray GOD (Supreme Soul) who is the powerhouse for all the souls and who is the ocean of peace, happiness, power, purity, and peace. We have to pray to GOD daily to give us some power in order to have a peaceful life.


Understand The Background Of Love Now – A Small Guide

How to make person Comfortable when we talk 

As you have learnt that every thought we create has an effect on the cells of our body.  And we have seen that how Torture depletes energy, But if a person does a wrong thing I have Scold him.

Adding the Flavour Of Love

Instead of torturing him you have always done things wrong in the past, you will never be correct and all the negative stuff we can just say “In the Future how to rectify or clear this problem”. Always try to see that whatever you talk is not to the person meaning saying “You did this”, “You are Responsible” etc. but talk related to the work which has gone wrong by saying “How we can avoid Such errors in Future”, this would cultivate a positive response to the other person and we can also escape from criticism which intern hurts us.

So Words play a mediator role in building a relationship but where are the words coming from they are coming from the thoughts we create and where is the thought created, it is created in the soul.

Focus on the Thoughts and Words 

So all the things are cantered to Soul. A Positive and effective thought can change the aura and negative thought can ruin down the persons morale and the entire environment gets affected.

Keep Attention in our surroundings whatever is happening wrong we have to give feedback to the work done and with a flavour of love so that we empower the souls and also empowered.

Understand Criticism Before You Regret – A Small Guide On Criticism

Why Do People Criticise

In Todays world every where we see that even for small things people criticise and tell say for instance when a glass is dropped people just say “you don’t know how to handle the glass, how can you do other things if you cannot do simple thing, Everytime you drop the glass and it is broken, I think you don’t have the strength the take the glass and so on the there is a long list.

Lets Explore criticism:

  1. The Person who is being criticised
  2. The person who criticises.

The person who is being criticised is totally in pain and taking all the harsh words for simple things. In fact, he has become a victim of the people.

The second person is who criticised sends harsh words, negative energy is also at a huge loss because “Criticism is like Violence” As we know that we cannot hit anyone physically, similarly we cannot hit emotionally it is a violence. This is Done with Words we can forget physical violence but words hit hard directly to the soul and will last longer.

The Point here is the person who criticises others has the habit of doing this and whenever he sees something wrong immediately criticism or when everything is fine even when he thinks something about the past and starts criticising.


The Person who is being criticised will experience hurt pain for that time and may be for around 1-2 days and slowly forgets it.


The Person who criticises others is always in pain as he always thinks negatively because it has become the nature. He is under huge loss. The negative energy first is experienced by the person himself and later it flows to the other person.


The Choice is Yours ” You want to get hurt every time or for some time”

Trust A Person Without A Trace Of Doubt And You Are Done With This Life

What is Trust?

Trust is said to be the root of happiness everybody wants to be happy but nobody wants to trust and that is the only reason we are not happy.

Why are we not able to Trust?

The problem lies in ourselves because we constantly think that If I Trust him he may betray me, he may double cross me and what not and whole negative energy we create is just vibrated or sent to the person and then he definitely fails to do the job.

How to Trust?

We don’t need to do anything here as we should know that “Trust is the root to Happiness” If I want to be happy I need to Trust I mean to say just blindly trust the person and don’t think a trace of negativity about it I am 100% Sure that the work is done, even the person is not able to do the job up to your expectation no matter he will definitely do 99% which is enough instead of doubting him internally and making yourself unhappy.

What Is the meaning of trust

Once there was a woman and she had a child, there was no source of income for her and somehow she managed to live with whatever she could do. One day she found a boy crying for food and nobody gave him anything. She looked at the boy and his eyes were full of mercy, love.

She took the boy to her shelter and gave some food and later as time passed she was unable to manage food for both boys and she had to do extra hours work. .It was very hectic but she managed. As the boy grew up he left the woman without telling anything to her and he did not tell anything to the woman but the woman said no problem and continued with her life journey. Her Child also grew up and was searching for jobs but he could not get any job. As time passed the woman fell ill as there was no money for food.

Trust in relation

Suddenly the boy who left away has become a billionaire but he did not forget the women he came and said look it is because of you now I am like this. He gave the woman’s child a good job and taken her to a place where he could take care of her to be best of luxuries.

The Only point here is The Woman Blindly Trusted the Boy even after so much of hardship and even when the boy did not say anything and left but her trust has made her happy throughout the life.

Why Yoga Had Been So Popular Till Now? Let’s Explore

Why There is a Need for Yoga

When God Created the World he filled it with air and water which are the most essential for any life. If we could use and understand the value of these two things there would be no disease on this earth and Yoga and Pranayama teaches us how to use these effectively.

Our Forefathers and Yogis have done this and they could lead a healthy and long life, but today man has been running madly for Money and Power and completely lost control over the emotions and has become so weak that even a small word can hurt him and break him.

Relations are broken in a single day.A lot of new Disease have emerged which were not even heard in the past and now it’s high time for us to go back and Experience the Internal Bliss so as to relieve us from all the Diseases both Physically and Mentally. This can be achieved only through the Yoga.

What Does Yoga Do

In Yoga, there are a lot of Asana and there is also a Set of Pranayama, Today in this hectic life it is not possible to do all the Asana but we can definitely spare time for Pranayama. By Doing Pranayama Our Body is relieved from stress. The amount of Oxygen required for the Body comes from Pranayama and all the Cells are recharged we feel active and healthy throughout the day. A Good Night Sleep is also experienced. All the Disease can be treated permanently by Doing Pranayama.

Why we don’t do Yoga

We all Know that there are a lot of Benefits with Yoga and Pranayama still most of the people avoid doing it because they are completely Exhausted from within and don’t have the power to perform any task regularly. Technology should also take the blame for this. This has made Man so lazy that any physical activity has become a nightmare.

How Can We regain the exhausted POWER?

There is one way to get back the exhausted power just connected yourself daily with the Supreme Soul (GOD) and you will definitely get recharged.

What are the Different Pranayama

There are about 8 Pranayams even if we could do 2 of the pranayama (Anulom Vilom and Kapalabhati) daily for 10m we can get rid of all the diseases and experience the Ultimate Bliss and get Control over the Emotions.

To Get the Most of the Pranayamas check out this video


We Have To Experience Real Love In Life Time – Explore Real Love

Lets Explore Love

When we think about the past where our forefathers had 10 children and there were around 20 members in the house including uncles, Aunties and we also invited the relatives and friends for any occasion or festival and there was hardly any problem and we enjoyed it, in fact, we were waiting for such occasions.We could do all this because we loved doing this.

As time passed we thought that we cannot afford to invite friends and we limited ourselves to the families Why? We thought we will filter out the relatives and only our family members (Father, mother, and children) that’s all Why?

We hardly do any festivals and are now limited to 2 members in a family that took both of them are in two different rooms, have two different cars and televisions and there is no communication. Why?

Now the Life has totally changed we have totally influenced by the technology has become a part of life. Our products, deadlines, and Targets in the office are a part of life now, We criticise other teams to surpass others. We go early to the office and come late. When we come back we hardly have time to talk and are completely exhausted. We get Angry every now and then when we don’t see things are not happening the way we thought.Why?

All this has happened and we forgot to take care about ourself, love and happiness, Peace, Humanity is our culture.

What Is Real Love

Every thought we create has an impact on each and every cell of the body physically and mentally.

The thoughts are created by the I (Soul) Each thought of pure love I created will enhance me, strengthen me. After doing all the days hectic we work if we created a thought of pure love for myself irrespective of the situation we could be in a better position to handle emotions. How?

Because the habit of creating a pure thought would strengthen every day and make us be emotionally fit and make others also loveful.

As thoughts created are passed through each cell the cell gets energy and becomes strong.

Experiment on Love

Once an experiment was made on Water.Two people have given a bucket of water and asked them to send radiations. One thought how would the radiation change anything in water but the other sent pure and loveful emotions continuously, later the structure of the water in a microscope and the strange the water with pure love emotions had good molecular structure and when used was showing amazing results.

If the pure love radiations can do wonders to water it can do wonders with humans.

Learn The Art Of Forgiveness – Be The Most Successful Person In Life

Forgiveness And Its Importance :

Since years we have been taught by our parents, teachers, and everybody in the society that we should forgive others, we should not hold any glut or pain tightly. Just forgive.

Lets Explore Forgiveness with simple examples :

First Person

How to Forgive him, he has cheated me, hurt me and is always trying to find me in trouble, how can I forgive him “No”. He is just impossible. We Always think the other person should ask for forgiveness.

Second Person

Every time when I see him he is in angry, he doesn’t talk to me in a friendly manner. I Don’t know what is his problem, I can’t forgive him. He is just impossible. We expect others to ask for Forgiveness.


An Emotional Link is formed between the two people and both are holding the pain.

Forgiveness Definition

How Long I want to hold the Pain and who is getting benefitted. If I am holding any pain I need to forgive myself by saying that I might have done something Bad or thought something bad about him that’s why I am in pain and the whole pain is because of me and not the other person. This is a Fact but we always think the other person is responsible for pain. No, You are responsible for your pain.

We understand that a negative thought creates pain and the pain first is experienced by me as it flows through me. So If I forgive I am doing a favor to myself and not the other person.

Even if the other person holds the pain he doesn’t have any effect on me as the emotional link is broken and now he has to forgive himself to come out from the clutches of his pain. He has created his pain.

Forgiveness is an Art and if we do it in this era than you can be called as “Successful Person” in life and it is an achievement in life.

How to Forgive ourself?

But the Person who is in pain needs the energy to forgive himself and the energy can only be got from the “Ocean of Forgiveness” the Supreme Soul (GOD).

Just Look at him and say Oh my GOD “Whatever I have done wrong in my Life Please give the strength and courage to heal the wounds and GOD will definitely help.

God has always Forgiven his children when they look at him.

Happiness Is The Answer To Everything In Life – A Small Guide On Happiness

How To Find Happiness

Today’s world even a small boy to the aged if we ask them what do you want they say I want Happiness. Everybody is running a mad race to acquire wealth, Power so that they can get all the luxuries they want and become Happy.

What Is Happiness?

Once there was a person and he also wanted all the luxuries of life so he joined a company with a small salary which could hardly give him meals and tiffins He thought how long can I live with this salary so he started thinking how to get promotions so that he could lead a better life.

He started investigating and found that if I could do some good work I would be appreciated but if tell rumours about what other people are doing and some flavour, please my bosses I can get promotions to next level easily.

Search For Happiness

He started doing the same way and for the last 1 yr. he just struggled days and nights doing this and yes he got Promotions. The Formula struck correctly. He got his salary doubled now. He always that if had a good car he would be happier than he struggled hard again putting his days and nights in the areas of others. Surprisingly he got promoted and got the car he wanted.

Foreign Trips are my favourite but I want my company to bear my expenses. But this chance is given to General Managers only. So he started thinking how to become general manager. He struggled days and nights to become General Manager and finally after 3yrs of struggle he somehow becomes the General Manager.

Health And Happiness

First Thing is he did not take care of his health during all this time and invited diseases like blood pressure and Diabetes. The Luxuries which he was looking were there but he could eat a good diet due to the diseases.

Once he was travelling in his car and was enjoying the drive and suddenly there was a call saying his wife got a heart attack and was admitted to hospital. Enjoyment vanished within one second and he got into depression.And returned to the hospital but till then his wife has died. He came back home and was depressed and this depression has taken a toll on Blood Pressure and he passed away.

The Point here is that all the Luxuries of this Material World can only Comfort but not happiness.

Happiness is the internal part of the soul and can only be experienced when to give happiness to others.


Meditation Has The Answer To Everything – The Power Of Meditation

Meditation Tips :

Definitely, it is not possible to Keep Your Concentration even for few seconds. Simple Examples with Meditation Tips can do Wonders.

The Power Of Meditation

I just came to Railway Station and there is an announcement that my train has just arrived on platform No 3. Now I am on Platform No 1, there are a ton of people on the Station but I have to get into my train so I look nowhere and just run the quickest route to catch the train no matter who is coming in between, no matter what is happening around me, I don’t care for anything but my only aim is to Catch the Train and with this concentration I am inside the train within minutes. This is the Power Of Meditation and this can be done for any task say, for instance,  I am a Peaceful Soul.

Still, How Can I Say that I am a Peaceful Soul When Every minute I am always fighting with my Colleagues, Friends, brothers, sisters and every other person.

Meditation Practices

This cannot be done in a single day as we have completely forgotten that the true nature of Soul is Peace. But we have to make the habit by saying daily in the morning and evening “I am a Peaceful Soul” initially and later as time passes to make a habit of remembering every 4 hrs. And later every 2 hrs. and then every hour. After 6 months you will definitely accept that I am a peaceful soul. Enjoy the fantastic Feeling and this will definitely cleanse your whole mind which is just become so harsh and stub burn.

Meditation In Minutes – A Simple Guide To Meditation

Meditation Techniques For Beginners

First Time Meditation

It will be definitely difficult for the first time but a Guided Meditation can make a difference. Find a Quiet Space and sit down Take a Deep Breath and Completely Relax the Whole Body. See that all the nerves are calmed.

Stress Relief Meditation

Now just Concentrate or Focus your Entire Energy in the Center of the Forehead. This is the Real You. Within the Silent Space after you have completely forgotten the rest of the world create a thought I am a Peaceful Soul. Hold this Thought and think hard about it. Allow Your Mind to Rub around this thought for some time.

The Purpose Of Meditaion

Now it’s time to Realize hold the thought and affirm it. Put your hand on the heart and say again I am a Peaceful Soul and experience it. Feel the Experience. The Whole Purpose is to Experience It the Feeling.

Meditation Practices

Hold the Thought for some more time and an aura will be created around you. Feel the Goosebumps and again say the same thing “I am a Peaceful Soul”. This is the Real Meditation Talking to yourself.

Keep Practising this Daily and make a daily routine and as we feel the aura we get more into it, now practice every 6hrs and later decrease the time eventually and you will definitely land up in a whole new world.

Soul Has The Answer To Everything – A Small Guide On Soul

Lets Explore Soul

In the recent times, technology has played a major role in our lives, what was there yesterday is no more today. It has become a remote for the humans to do any task within minutes. It has also given a far behind luxuries life whenever needed. There is nothing impossible today with technology. With the use of technology, man has become a Millionaire within no time. The man has been running madly to use the technology for his comforts, to gain wealth, power, wisdom and what not. But he has completely forgotten about himself. Today time has come for us to know ourselves who am I, what is my real nature.

Some say I am a Boy, Girl, Man, Women, Doctor, Lawyer but these are these are the names and professions given by the society and not actually when we are born.

What does The Word Soul Mean

Some say I am the Body, some say I am the Mind. But when I say I am the body then why we say this is my body is in pain, this is my hand, this is my brain, and this is my heart.

Who controls all the organs of the body, who gives instructions to the mind, who create thoughts

Who is this…?

This is the Conscient Energy “A point of Light” which resides in the middle of the two eyebrows. It is the “SOUL” It is the Real I. We all are alive because of this conscient energy.

What does the Soul do?

I (SOUL) create a thought and the intellect judges the thought whether it is good or bad and finally leaves an impression and repeated thoughts of the same kind make the same impressions which become the habit and the habits become the personality.

Now the Question Comes

Why does the SOUL create thoughts of negative and does not create any other good thought it is because the SOUL has also been affected by the surroundings and previous births, the births leave some impression which we immediately get habituated, say children are born intellects, some are born leaders etc, this is how the personality is built.

What is the Nature of Soul?

A SOUL is a part of Supreme Soul “GOD”.

  • When we say God is ocean of peace then I say I am a Peaceful Soul
  • When we say God is ocean of happiness then I say I am a Blissful Soul
  • When we say God is Ocean of Power then I say I am a Powerful Soul.
What Is A New Soul

As We have defined SOUL and its qualities Today we see that majority of the Souls have exhausted. But Some them Still has the potential Qualities of their own, They can be New Soul which have directly come in this world. A New Soul is one which is not there in this for the past several years and has come just now and it has the original qualities in abundance and can withstand any situation without getting hurt, It has the power to help others without any expectations. New Soul is a Devine Soul

Understand The Background Of Soul Journey And You Are Done With This Life

Everything You Need To Know About Soul Journey

The Souls have been gone through a very very hectic Journey till now and are completely tired looking for the Supreme Soul to take them Home and again charge them with happiness, peace, purity. The Qualities of which some years ago they were referred to GOD. This Blog gives you a glimpse of Soul Journey and takes you a new way of thinking.

The Soul Cycle Starts With The Golden Era

Long Ago when the Souls were dropped from Paramdham (Place Where Supreme Soul (GOD) Resides), the Souls were completely Pure and original. I mean to say they were filled completely with Love, Happiness, Truth, Purity, and Peace. They were equal to GOD. As the Souls were pure the Environment was pure and the thoughts which souls created were pure. There was no trace of Anger, Hatred, Lust, and Arrogance in the Society. There is no Disease and people would live as much as they can. This Soul Cycle was called the Golden Era or Satyug. This Lasted for 1250 Yrs. and the population was 9 cores.


The Soul Journey Continues from Golden Era. The Souls have already left Countless Bodies and in this process, the souls were a little bit (I mean to say a trace of Attachment was seen towards the Body) attached to the body. But the Souls still had the original power. This Soul Cycle was named as TretaYug and lasted about 1250 Yrs. and the population then was around 33 crores.This Era also the Souls were equal to GOD as it could retain all the qualities.


The Souls then developed dual opinions among themselves. Here in this Cycle (DwaparYug) People got divided and formed various religions, some people traveled a lot and found their own geographies and their own style of living. Souls got much attachment to the body as they had changed countless bodies. Love was transformed to Lust here and to escape from lust people used to leave their Houses and went to Jungles and lived like a saint. The Soul Journey in this Cycle gave a reversal change in the whole qualities by which it has born.


The Soul Journey again started with a new cycle where Hatred, Bloodshed, Anger, Ego developed among the people. The Souls exhausted its originality here and Souls started looking for peace, however, the Society was at peace because some souls who were powerful could hardly lose their originality and they could give strength to others and life was ok. This Period Lasted around 1250 Yrs.


The Next Soul Journey was a Complete Hell, which is called as Kalyug which lasts for 1250 Yrs. Here the Souls have completely exhausted the originality and people forgot Who Am I. They totally believed that I am the Body and whatever I do is with the Command of my mind. Lust has peeked to 100% and there was no love, happiness, purity within the Society. Even for Simple reasons, people fought against each other because they don’t have the strength to listen. In this period it is said that a father can take care of his 4 children but all the children cannot take care of one father. They feel he is a burden to me. There is no sign of any Law, whoever has the strength, power and money can make or break laws. People were running a mad Race for Power, money.  The Whole society is under chaos. People are looking towards almighty for help.This Soul Cycle has a drastic reversal change in the qualities of Souls. It is in this Soul Cycle God said that he would come to earth and give all the souls the knowledge and fill them with their original qualities which they have lost over a period of time.